top of page


My trainer Elva Daniels challenged me to do things outside my comfort zone to increase my endurance and strength. The process was trans formative. I’ve experienced the results that High-intensity training can give you and it’s life-enhancing. Thank you! 😊🙌

Simone Woods


Trainers are great to work with. Workouts are always changing and challenge each person in class to work to the best of their ability. The people who work out with me are so encouraging and fun. I like that I can get a very good workout in 45 minutes. Anyone looking to try out HIIT, I would recommend F7.

Simone Woods


love F7 Fitness! Great workouts with tons of variety. An extremely supportive atmosphere that provides a few laughs and much needed Fitness and nutrition accountability. The trainers are awesome! I would highly recommend F7 for anyone of any fitness level. Thank you! 😊🙌

Simone Woods


Everyone is so encouraging and they modify everything for your fitness level. They also have a ton of class time for you to pick from during the week. Anyone looking to tryout Battlebox, I would recommend F7.

Nicole Yang


I found a boxing classes a couple years ago that I LOVED, but coultn’t afford the over a hundred dollars monthly fee. I feel motivation through the instructor’s workouts. Definitely recommended F7 Club. Thank you! 💪🙌

Calvin Smith

bottom of page